Thursday, November 22, 2012

Thanksgiving Calories: But Who's Counting?

Posted By on Thu, Nov 22, 2012 at 1:00 PM

You do the math.

Here are a few numbers to consider this Thanksgiving Day:

1 mixed drink: 250 calories
1 cup of coffee with cream and sugar: 50 calories
1 cracker with cheese: 70 calories
1/2 cup of mixed nuts: 440 calories
1/2 cup of jello fruit salad: 120 calories
6 ounces of turkey: 340 calories
1/2 cup of stuffing: 180 calories
1/2 cup of cranberry sauce: 190 calories
1/2 cup of mashed potatoes: 150 calories
1/2 cup of gravy: 150 calories
1/2 cup of green bean casserole: 225 calories
1/2 cup of candied sweet potatoes: 150 calories
1 dinner roll: 110 calories
1 pat of butter: 45 calories
1 piece of apple pie: 410 calories
1 piece of pecan pie: 480 calories
1 piece of pumpkin pie: 180 calories
1/2 cup of whiped cream: 75 calories

Leftovers?

1 turkey sandwich with mayo and cranberry sauce: 450 calories

Total miles to walk off the 4,115 calories: 41

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