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Best Local Yoga Studio 

Essentials Hot Yoga

Benefits of yoga: a stronger and more flexible body and improved state of mind. With all those benefits, why are you not doing yoga right now? Literally, stop what you're doing and take the downward dog pose. For your convenience, Essentials Hot Yoga has four locations in Boise, Meridian and Nampa. New students get two weeks of unlimited yoga for $20, or 30 days for $35. But beware, hot yoga classes can crank up the thermostat to 104 degrees with 40 percent humidity.

2nd Place: Hollywood Market YogaNothing goes hand-in-hand like Boise's North End and yoga. Hollywood Market Yoga is located smack-dab in the middle of it, on North Eighth Street. HMY offers hot yoga classes as well as the Fire Class, which focuses on core strength in a 100-degree environment. If that sounds too intense, the studio also gives classes in Vinyasa, Yin Yoga and restorative practices. To sweeten the deal, HMY offers a variety of massages including deep tissue, hot stone and Shirodhara.

3rd Place: Sage Yoga and Wellness—Throughout the week, downtown commuters will notice plenty of folks with brightly-colored yoga mats and calm expressions on their faces coming and going from Sage Yoga and Wellness in the heart of Eighth Street. Sage offers lunchtime classes for yoga-minded downtown workers as well as myriad classes of all levels, all day long. With class names like Yin-Licious, Family Yoga, Sunday Yoga Bliss, Rock 'n' Roll Vinyasa and Buddha Lounge Flow, who could resist?


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