We get a lot of e-mail here at BW. We don't mind. Really, we don't. But if we gave out prizes for e-mail, Mike Shuman at Shu's Idaho Running Company would get one for sending us more e-mail from one address than anyone else we know. We're proud of Shu's accomplishments, and with all of the communications he sends us (nary a day goes by without at least one e-mail), we feel like we've been there right alongside him through each and every one.