Tuesday, January 18, 2011

Need Something To Do Today?

Posted By on Tue, Jan 18, 2011 at 1:25 PM

It’s hot. It’s sweaty. You must be flexible—or at least willing to work on getting there. While you’re doing it, you’re usually almost naked, and as a first-date option, well … it’s questionable.

Yoga. Talking about Bikram Yoga, folks. Get your collective minds out of the gutter and find peace within as you sweat the toxins out. The rooms are typically kept at a balmy 105 degrees Fahrenheit, with 40 percent humidity—perfectly steamy for relaxing muscles and making you extra bendy.

Not sure it’s for you? No worries. The poses can be modified for everyone from beginners to those who want to push themselves a little further. And you can pay a drop-in fee to try it out and see if it’s something you might be into. Package deals and passes for classes are available if you decide it’s something you dig.

Tonight there are three 90-minute class times offered. Catch a 4:30 p.m. and 6 p.m. class at the Bikram Yoga Lake Harbor location or a 5:30 p.m. class on Federal Way. Visit bikramboise.com for more info, to see a class schedule or pre-register.

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