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Boost Your Mood: Yoga Workshop for Depression and Anxiety 

When: Fri., March 15, 7 p.m. 2019
Price: $25
facebook.com/events/636705896763764
In this two-hour workshop, Tiffany Hippe, RYT-200, will explore yoga postures and breath work to minimize depression and anxiety on your mat, and skills to take that freedom with you off your mat into your daily life.

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