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DEEP Restorative Yoga 

When: Sat., Dec. 2, 11:30 a.m.-12:30 p.m. 2017
Price: FREE
DEEP is a low-impact movement sequence that strengthens the core and uses micro-movements with physical touch to connect mind to muscle. The class structure also includes self-massage and pressure point activation to release muscles during deep restorative asanas. For ages 13 and older. In the JUMP Move Studio on the fifth floor.



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