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Uploaded by ARoderick

Fit and Fall Proof™ 

When: Tuesdays, Thursdays, 12-1 p.m. Continues through May 30
Email: victorylibrary@adalib.org
Price: FREE
www.adalib.org/victory/events-calendar
Developed by the Idaho Department of Health and Welfare, Fit and Fall Proof™ is an exercise-based fall prevention program for older adults that focuses on improving strength, mobility and balance to reduce older adults' risk of falling. Classes are led by trained local volunteers.

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