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Gentle Yoga Class 

When: Wed., July 15, 6-7 p.m. and Wednesdays, 6-7 p.m. Continues through Sept. 9 2015
Email: boisept@taiweb.com
Price: $12-$80
Open to all levels and abilities, this soothing class emphasizes basic postures with attention to breathing, alignment and mindfulness. Meditation and relaxation techniques will also be introduced to relieve stress and bring balance. First class is FREE. Note: No class July 22.



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