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Healthy Bodies, Healthy Minds 

When: Wed., June 15, 5:15 p.m. 2016
Price: FREE
nampalibrary.org/calendar
Join Kiley Webb, health promotion intern with Southwest District Health, to learn how a healthy diet can help prevent disease, maintain a healthy body weight, provide energy, help with stress management and improve mood and mental health. She'll provide suggestions and strategies on how to change diet and physical activity to promote optimal health.

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