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Healthy Living for Your Body and Brain 

When: Tue., July 26, 5:30-7 p.m. 2016
Price: FREE
nampalibrary.org/calendar
Learn how to make lifestyle choices that may help you keep your brain and body healthy as you age. A presenter from the Greater Idaho Alzheimer's Association will share about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging. In the third floor board room.

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