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Heart Math Stress Reduction Class 

When: Mon., Dec. 5, 12-1 p.m. 2011
Price: $5
The Institute of HeartMath is dedicated to helping people reduce stress, self-regulate emotions and build energy and resilience for healthy, happy lives. HeartMath tools, technology and training teach people to rely on the intelligence of their hearts in concert with their minds at home, school, work and play.



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