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Move, Meditate, Restore 

When: Tuesdays, 12-1 p.m. Continues through Feb. 28 2017
Price: $40 for 4 sessions
Take a midday break to hit your internal reset button and tap more energy and inner resources. This combination of gentle movement, mindfulness meditation and restorative postures enhances focus, clarity, creativity and compassion. For ages 13 and older.



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