This is a past event.
Pin It

Raise Your Vibration With Kundalini Yoga 

When: Sat., Nov. 12, 2:30-5 p.m. 2016
Phone: 208-557-9102
Email: zenriotstudio@gmail.com
Price: $20
zenriotstudio.com
Join Mary Baker (Mantra Simran Kaur) for Kundalini Yoga. This class will include the history of Kundalini Yoga, as well as a practice for self-care that you can integrate into your daily life. Kundalini is a set of movements that cultivate vital energy within the body, mind and spirit. The set also includes a meditation. Kundalini Meditation is a specific technology that can help overcome anxiety, anger, depression, focus and calm the mind, increase energy and strengthen the nerves. Take a mat and your energy.

Map

Reviews/comments

Subscribe to this thread:

Add a review


Roll over stars and click to rate.
Note: Comments are limited to 200 words.

Nearby

© 2017 Boise Weekly

Website powered by Foundation