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Sleep and Insomnia 

When: Wed., Sept. 23, 7-8 p.m. 2009
Price: FREE
Dr. Elise Hughes, MD, discusses the nature of sleep and insomnia in the Sycamore Room at the Library! at Collister. Get information on insomnia treatment and restorative practices during wakefulness and learn how to improve both your sleeping and waking states. For more information, e-mail



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