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Solutions for Low Back Pain 

When: Tue., Sept. 8, 5:30-7 p.m. 2015
Price: FREE
nampalibrary.org/calendar
Corey DuPont, director of Therapeutic Associates Physical Therapy in Nampa, will lead an interactive class, Solutions for Low Back Pain, that will include exercises, stretches and self-management strategies. You'll learn myths and truths about low back pain and how posture, bad habits and weak muscles all may contribute to your daily pain. In the library’s multipurpose room.

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