This is a past event.
Pin It

Strength Training for Women 

When: Tuesdays, Thursdays, 6-7 p.m. Continues through July 26 2018
Price: $28-$64
This six-week course will cover a variety of equipment and free weights, helping you to feel more comfortable in the weight room. You'll learn more about weight room etiquette and jargon, safe and effective training techniques, the five fitness components and their benefits, and have lots of time to practice what you learn. Tuesdays and Thursdays through July 26.



Subscribe to this thread:

Add a review

Roll over stars and click to rate.
Note: Comments are limited to 200 words.


© 2019 Boise Weekly

Website powered by Foundation