This is a past event.
Pin It

The Art of Mindfulness 

When: Thu., Jan. 14, 7-9 p.m. 2016
Email: info@simpaticokjl.com
Price: $10
Mindfulness is a focused attention toward seeing, hearing and feeling what’s happening in the now while suspending judgment. This class will address distractive and distorted thinking patterns that create nonproductive consequences in our lives. Mindfulness will bring you to a deeper level of awareness and open you to a very empowering aspect of Emotional Intelligence.

Reviews/comments

Subscribe to this thread:

Add a review


Roll over stars and click to rate.
Note: Comments are limited to 200 words.

© 2017 Boise Weekly

Website powered by Foundation